Sophie’s story
Destigmatising Mental Health Support is a big passion of mine, both personally and professionally. I have been leading the way at work for my colleagues to become Mental Health First Aiders, with the help of the Matt Palmer Trust. I knew Matt when I worked with him at Banks Sadler, so this charity is close to mine and many of my friends hearts. The Matt Palmer Trust supports positive mental health through fundraising, sport and training in Matt's memory and whose goal is to support the mental well-being of people of all ages in the UK & Ireland. I want to give something back as a small thank you, for helping Amex GBT train our MHFA'ers. I've never been a runner, but I've found a passion, it's a great outlet for my anxiety and I've realised I can actually do it! Training has already begun, and although it is hard, I am determined to complete the 10 miles on the 20th October 2024. Any sponsorship support you can give would mean so much.Thank you :)
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