B Fit’s story
Here at B Fit, we recognise exercise's crucial role in promoting good mental health.
To support the local branch of MIND, a mental health charity, the team have organised a B Fit Charity Challenge on 7th July 2023.
All the money raised will go directly to Cardiff Mind.
We’ve set a goal to complete 5583 deadlifts - one for each suicide in the UK in 2022.
Our coaching team will lead the way but we’ll also involve the clients throughout the day to help contribute to this worthy cause.
Men are encouraged to lift half their body weight, while women are encouraged to lift one-third of their body weight.
Every lift counts, and we appreciate all efforts to help us reach our goal.
Thanks for visiting our page. Let's work together to support mental health and make a positive impact in our community.
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