Harveer’s story
My name is Harveer and I’m running the New York marathon this year!
My goal is to raise awareness to how looking after yourself physically plays a massive role in how you feel emotionally/mentally. I come from a place where I was heavily over weight (95kg) and generally unhealthy. I started my weight loss journey around 2 years ago and transformed my mindset and I’ve lost over 30kg.
It is you vs you. The only person that was holding me back to live an authentic and healthy life was me. This process has allowed my step out of my comfort zone, which isn’t always easy. It takes so much willpower to implement healthy habits into everyday life but by doing so, I’m in a better place mentally and physically.
Running up to the marathon, I will be sharing my training journey. Alongside this, I will be sharing how routine, healthy eating, exercise and sleep have changed me for the better. I can think more clearly, manage my emotions better and I have healthier relationships with family/friends. I’m also beginning to move closer to my Sikhi roots which is something I will be reflecting on more. The power of positive sangat, exercise and healthy habits have truly been life changing.
So please join me on this exciting journey as I raise money for Sikh Your Mind. A charity close to my heart who raise awareness around mental health and well-being in the Panjabi Sikh community.
Man jeetai jag jeet - conquer your mind, and conquer the world.
Guru Nanak Dev Ji - Sri Guru Granth Sahib Ji - Ang 6.
Fundraising Targets
All funds raised will be passed to the charity irrespective of whether my target is reached, not reached or exceeded.
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